SKY Breath Meditation Technique revitalizes in HEALING AMERICA

Asha Bajaj
2 min readMay 30, 2021


#HealingAmerica; #SkyBreathMeditation; #OnlineMeditationTechnique; #AOLF; #IAFHV

Ottawa/Canadian-Media: A nationwide online program ‘Healing America’ focused on promoting healing across the country aims to revitalize communities where participants will learn evidence-based SKY Breath Meditation techniques.

A comprehensive range of benefits from practicing SKY Breath Meditation such as reducing stress, relieving anxiety, improving sleep, enabling a calm state of mind while making people feel happier and more optimistic have been demonstrated by over 100 independent studies (including ones from top-rated universities such as Yale, University of Arizona, and Harvard) published in peer-reviewed journals.

This initiative of a three-day online workshop would be participated by over a thousand individuals across the USA.

Recognizing the importance of breathing and meditation for healing the planet currently going through challenging times since the onset of the Covid-19 crisis, the Art of Living Foundation has come forward to support various communities in America, including healthcare heroes, people of color, senior citizens and their caregivers in nursing homes/shelters, children, and educators by providing through ‘Healing America’ a unique opportunity to come together and experience the power of SKY Breath Meditation, allowing participants to discover a state of deep inner calm and happiness.

Founded in 1981 by the humanitarian and spiritual leader Gurudev Sri Sri Ravi Shankar, the Art of Living Foundation (AOLF) is a non-profit, educational and humanitarian organization operating in 156 countries.

Following Sri’s philosophy of creating world peace through a stress-free and violence-free society, AOLF’s programs have touched over 400 million lives through numerous educational and self-development programs and tools by eliminating stress and fostering deep and profound inner peace, happiness, and well-being for individuals.

A humanitarian, spiritual leader, and peacemaker, Sri Sri Ravi Shankar, is the founder of global non-profits the Art of Living Foundation and the International Association for Human Values (IAFHV) — two of the largest volunteer-run non-profits in the world — to help relieve stress and trauma, teach human values, and increase happiness.

Besides creating trauma-relief and meditation programs for at-risk youth, war veterans, prisoners, and disaster survivors, he has been an invited speaker at institutions like the United Nations, the European Parliament, the World Economic Forum, and the Israeli Presidential Conference.

For more information, visit the official Healing America website.



Asha Bajaj

I write on national and international Health, Politics, Business, Education, Environment, Biodiversity, Science, First Nations, Humanitarian, gender, women